Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in TRX
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Expert in Aerobic Fitness
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I am a fitness enthusiasts..I ve been serious about fitness since around 10 yrs old..I trained as a kid in martial arts..I believe the body will create its own resistance an mastering inner strength is key to elevating physical gains..I began lifting young as well an at 50 never had a weight related injury..Today I focus more on mobility an functional fitness than how much weight is moved..
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