Snapshot
Ceritification
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Certified by American College of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Yoga
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Expert in Aqua Aerobic Training
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Expert in Bodybuilding
Qualification
- Background Checked
- Insured
Biography
I became a personal trainer because I truly believe that creating healthy habits creates a healthy and happy lifestyle. When you feel good and look good, good things happen Whether that’s in your personal life or work life. Feeling confident and accomplished can create intrinsic motivation , thus leading to self determination and achieved goals in anything you put your mind to. It’s more than working out, it’s creating a better you. It’s my passion as a trainer to not only be your mentor and coach, but your cheerleader too.