Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in HIIT training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Aqua Aerobic Training
Qualification
- Background Checked
- Insured
Biography
My name is Melissa and I have been a fitness enthusiast for the last 20 plus years! I have taught stroller exercise classes, teens with eating disorders to training seniors in a retirement home. I enjoy working with all ages and exploring all different types of training. Additionally, Exercise has helped get me through much adversity, to include raising 6 kids! I want to share with others that fitness is a gift that makes you feel better, relieves stress, and gives you a sense of strength to get through every day and situation. I am a believer that there’s no excuses and you can do anything you set your mind to!
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