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Personal Trainer

Melissa S.

3 Reviews


  • award icon Certified by International Sports Sciences Association
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Aqua Aerobic Training
  • Background Checked
  • Insured
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My name is Melissa and I have been a fitness enthusiast for the last 20 plus years! I have taught stroller exercise classes, teens with eating disorders to training seniors in a retirement home. I enjoy working with all ages and exploring all different types of training. Additionally, Exercise has helped get me through much adversity, to include raising 6 kids! I want to share with others that fitness is a gift that makes you feel better, relieves stress, and gives you a sense of strength to get through every day and situation. I am a believer that there’s no excuses and you can do anything you set your mind to!

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