Snapshot
Ceritification
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Certified by The American Council on Exercise
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Certified by American College of Sports Medicine
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Certified by Expert Rating
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Certified by National Strength and Conditioning Association
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Certified by Pilates Mat
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Certified by American College of Sports Medicine
Expertise
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Expert in TRX
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Expert in Yoga
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Expert in Athletic Training
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Expert in Functional Training
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Expert in Pilates
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Expert in Strength Training
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Expert in Aqua Aerobic Training
Qualification
- Background Checked
- Insured
Biography
I began my fitness career as a group fitness instructor for Jazzercise. As fitness clubs began adding group fitness classes to their club's amenities, I transitioned from Jazzercise to group fitness in the clubs. I went back to school and earned my degrees in Public Health, Sports Nutrition and Sports Psychology. I became a Personal Trainer and continued with my education so I could work with aging adults, medical exercise, high performance athletes and kids ages 8-17. I've led general group fitness classes, individual training and small group training. Along the way, I've been involved with community health initiatives, health fairs, Girl Scouts and Senior Health Programs. I'm an athlete myself and enjoy tennis, pickleball, softball and endurance running. I've been fortunate enough to continue competing in marathons, ultramarathon events, and tournaments in various sports. I believe in the Power of Exercise and can't wait to share it with you!