Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by American Sports & Fitness Association
Expertise
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Expert in Track and Field
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Expert in Yoga
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Aerobic Fitness
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I am an exercise enthusiast with a love for everything outdoors. My background in fitness and coaching has equipped me with the knowledge and skills necessary to guide and motivate others in achieving their fitness goals. I hold certifications as a personal trainer, group fitness instructor as well as yoga and strength and conditioning. Living an active lifestyle is not only a profession for me it's a personal philosophy. I believe in the immense benefits that physical activity, proper nutrition, and mental well-being can bring to our lives. I am committed to promoting an active lifestyle, longevity and good eating habits. With my experience and training, I strive to empower individuals to embrace fitness as a means of self improvement and well-being.