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Personal Trainer

Megan K.

24 Reviews

Snapshot

Ceritification
  • award icon Certified by Athletics and Fitness Association of America
  • award icon Certified by Bachelors in Kinesiology
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Crossfit
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I'm here to assist & motivate others of all ages, & limitations in living a Healthy Lifestyle. That is my passion! All my life I've been a nurturer. At the age of 3, I started taking dance lessons which is where I found my passion for movement and the inspiration in learning how and what the body does. So to say that I'm working in the proper field would be an understatement. We have 1 life-1 body so why not treat it right! However, it is important to allow our body to rest & throw in a cheat day! I do still believe in the concepts of; Balance, Moderation & Variety. I do place a strong emphasis on form & technique, as a dancer it's important but it will prevent injury. I'm a great motivator & will push you to your threshold but I'll know when to stop. Im personable & I try to make everyone's workout fun!

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