Snapshot
Ceritification
Certified by National Academy of Sports Medicine
Expertise
Expert in HIIT training- Expert in Aqua Aerobic Training
- Expert in Bodybuilding Competition Training
- Expert in Track and Field
- Expert in Soccer
- Expert in Yoga
- Expert in TRX
- Expert in Weight Loss
- Expert in MMA
- Expert in Plyometric
- Expert in Posing Competition Training
- Expert in Self Defense
- Expert in Strength Training
- Expert in Endurance Training
- Expert in Football
- Expert in Functional Training
- Expert in Holistic Training
- Expert in Kettlebells
- Expert in Athletic Training
- Expert in Basketball Training
- Expert in Bodybuilding
- Expert in Cardio and Conditioning
- Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Hey there folks my name is Marley! I’m a Personal trainer, Yoga teacher and MMA instructor Born and raised in Hawaii, Just moved over here to the Vancouver/PDX area for the sole purpose of helping people get where they want to be physically and mentally! I am very passionate about exercise, health & martial arts. I am great at getting the results you want in the safest and most efficient way, I am very flexible and am willing to work with anyone, in any environment, at almost anytime! I can help attain specific physiques, weight loss or weight gain!, as well as improve quality of life, improvements in strength, strength endurance, flexibility, reaction, quickness, discipline, overall output of force and maximal strength training, I am also well versed in kickboxing, Boxing, Muay Thai, Wing chun and Kali etc. I am here to help you and give you the results you want. A little backstory on my self, I grew up on a farm where I was taught martial arts, yoga, philosophy and eastern medicine, my methods incorporate everything I never narrow myself to one specific aspect because everything correlates or shares a connection that affects everything else and I think it’s key especially with exercise and program development to incorporate a lot of different systems in order to create and sustain balance. I have always wanted to reach out of my island not only to teach but to learn as much as I can from the experiences I have with my clients and other trainers!
