Snapshot
Ceritification
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Certified by CPR/AED
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Certified by EXOS Sports Performance Specialist
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Certified by EXOS Strength and Power
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Certified by International Sports Sciences Association
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Certified by ISSA CPT
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Certified by NSCA CSCS
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Certified by Precision Nutrition
Expertise
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Expert in Strength and Conditioning
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Expert in Performance Training
Qualification
- Background Checked
- Insured
Biography
I am a certified fitness professional with more than 15 years of experience in strength and conditioning, performance training and physical preparation. I have worked with military unit personnel and unit fitness leaders, and I have trained clients in gym, training facility and small group settings across three states. I build each program around the person in front of me, following recognized NSCA and CSCCa industry standards and coordinating with other professionals when a client needs modified training. My sessions are focused, practical and encouraging, so clients can build strength, improve their fitness and keep progressing over time.
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