Personal Trainer

Mark W.

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Snapshot

Ceritification
  • award icon Certified by CPR/AED
  • award icon Certified by EXOS Sports Performance Specialist
  • award icon Certified by EXOS Strength and Power
  • award icon Certified by International Sports Sciences Association
  • award icon Certified by ISSA CPT
  • award icon Certified by NSCA CSCS
  • award icon Certified by Precision Nutrition
Expertise
  • thumbs up icon Expert in Strength and Conditioning
  • thumbs up icon Expert in Performance Training
Qualification
  • Background Checked
  • Insured
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Biography

I am a certified fitness professional with more than 15 years of experience in strength and conditioning, performance training and physical preparation. I have worked with military unit personnel and unit fitness leaders, and I have trained clients in gym, training facility and small group settings across three states. I build each program around the person in front of me, following recognized NSCA and CSCCa industry standards and coordinating with other professionals when a client needs modified training. My sessions are focused, practical and encouraging, so clients can build strength, improve their fitness and keep progressing over time.

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