Lisa S.

Biography

Certified Personal Trainer at your service. Greetings and welcome to the Svetness Fitness and Personal Training platform. I have been a certified personal trainer since 2020 and I'm excited to start working with you. I myself went on my own weight loss exercise and fitness journey and losing over 145 pounds through diet and exercise before becoming a trainer. I considered myself a pilot program to see exactly what I can achieve on my own before venturing onto this new endeavor. Countless hours of working out 2 to 3 times a day and extensive meal and nutrition plans that helped me achieve the current physical state I'm in today and kept it off. There have been fluctuations due to stress, but I continue to overcome those environments and stay positive and succeed with my personal weight loss goals, health and wellness. With hard work and determination, I can help you achieve the same. if I can do it, I know you can as well and there is nothing you can't achieve with the right motivation and determination at your side. My name is Lisa Schiavo, a Svetness Fitness and Personal Trainer, what can I do for you?