Snapshot
Ceritification
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Certified by American Sports & Fitness Association
Expertise
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Expert in Track and Field
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Crossfit
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Expert in Endurance Training
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Expert in Plyometric
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
Hi there Lisa here! Over 10 years of experience in the fitness industry. I specialize in strength training and hiit training. I enjoy a mix of both as both have its benefits.
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