Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by The American Council on Exercise
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I’d like to share a brief synopsis of my fitness journey, credentials and training experience. I started my passion with fitness and health in 1981 while in college when I took an elective in Weight Lifting. I had no idea how much of an impact it would have on me. Feeling strong and in control of my health was so impowering. I have seen firsthand the emotional and physical consequences that poor health can have on a person’s life and as a result, I am passionate about helping others improve their quality of life. I am compassionate and have the ability to connect with people of all ages and walks of life. In addition, I am hard working, conscientious, optimistic, enthusiastic, and dedicated. My personal mission is to help people become the very best version of themselves given their varying circumstances. Let's work together to achieve your fitness goals! My current certifications include: Personal Trainer Group Fitness Instructor Corrective Exercise Specialist Cancer Exercise Specialist Advanced Qualification Functional Movement Specialist Senior Fitness Specialist Body Building Specialist Oh Baby Pregnancy Fitness Instructor Silver Sneakers Grouo Instructor Precision Nutritionist w