Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Yoga
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Pilates
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I've been a CPT since 2000 and a yoga teacher since 2008. I'm also a trauma-informed yoga teacher & meditation facilitator. I love connecting with people, watching them transform at many levels, and being a positive part of their wellness journey. Let's get together and make your wellness journey an enjoyable and exciting part of your life! I provide yoga and meditation sessions to get you grounded and stable (on YouTube.com/@flow4balance). I enjoy hiking, reading, as well as knitting and crochet.
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