Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Functional Training
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Expert in HIIT training
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Expert in Pilates
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Hard working mother of 4 boys. I know all too well the struggles women face with getting and staying in shape, adding pregnancies and hormone imbalances to the mix can be hard to navigate. I'd love to share with you not only the education I have in these areas but the shared experience I've had as well. It isn't impossible, though it is work. Commitment and understanding from a trained professional WILL get you to your goals.
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