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Personal Trainer

Leah F.

0 Reviews

Snapshot

Ceritification
  • award icon Certified by American Sports & Fitness Association
  • award icon Certified by National Council for Certified Personal Trainers
  • award icon Certified by National Council on Strength & Fitness
  • award icon Certified by National Federation of Professional Trainers
Expertise
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Bikini Competition Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

Hi, my name is Leah, I started my fitness journey in March of 2020. At 4’10” I was 65 lbs overweight, 55% body fat, with high blood pressure and pre-diabetic. My clothes didn't fit, and I didn’t recognize myself in the mirror any more. At that point, I hired a trainer and we started working together 3 times a week and he got me in the best shape of my life! I just fell in love with fitness! I started competing in bikini competitions and became a personal trainer. My goal is to help people do what I did. I have helped many people lose weight and gain confidence through proper nutrition, resistance training and cardio exercise. I pride myself in explaining in simple terms, that could be understood on how to take care of the body properly. With that knowledge, we will then fine tune your sensitivity to your body needs. I feel it is my purpose in this life to serve others through my gift and knowledge and empowerment through fitness and nutrition.

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