Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by The American Council on Exercise
Expertise
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Expert in Yoga
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Holistic Training
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Expert in Strength Training
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I got into fitness through my own wellness journey and quickly realized how much movement, strength, and consistency can impact every area of life. I’m a certified personal trainer and nutrition coach with a focus on sustainable training that helps clients feel stronger, healthier, and more confident both inside and outside the gym. My specialties include strength training, functional fitness, weight loss, and holistic wellness-focused coaching. I enjoy creating programs that are challenging, but realistic, and tailored to each client’s lifestyle and goals rather than relying on one-size-fits-all approaches. Outside of training, I enjoy cooking, wellness design, gardening, and spending time outdoors with my children and dog. My goal as a trainer is to create an encouraging environment where clients feel supported, capable, and proud of their progress. Certified Personal Trainer – ACE | Certified Nutrition Coach – NASM | Certified Stretching & Flexibility Coach – NASM | Yoga TT (200-Hour, In Progress) – YogaRenew | CPR/AED Certified – Red Cross