Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by National Academy of Sports Medicine
Expertise
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Expert in TRX
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Expert in Athletic Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Kettlebells
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
I’m very passionate about helping others find happiness in life and feel good about themselves. Train with me to be happy, feel good, and most importantly beYOUtiful. For me, a healthy lifestyle is much more than just fitness. It’s about stretching, warming up, eating healthily, building strength, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve your goals along with a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. My experience consists of working at a gym, 1:1 in home training, virtual training, and military physical training. The majority of my client success is due to the unique approach I take to training. My experience leads to an enjoyable and functional approach towards fitness and building strength. -NASM Certified Personal Trainer -AFAA Certified Group Fitness Instructor -NASM Virtual Coaching Specialist -Bachelor's Degree in Sports and Movement Science w/ concentration in pre-rehabilitation exercise science *pending certification in nutrition coaching and 200-hour Yoga instructor
