Larry W.

Biography

Born and raised on the West Side of Chicago, Larry Winters is a Strength & Conditioning Coach dedicated to helping athletes and everyday individuals build strength, improve performance, and become the best version of themselves. With over 7 years of coaching experience, Larry specializes in athletic development, weight loss, speed and agility training, strength development, and overall physical performance. His coaching journey was heavily influenced through a year-long mentorship with Rick Applewhite at Live Right Fitness? in 2018. During this mentorship, he gained hands-on experience in movement assessments, exercise programming, injury prevention, group training, youth athlete development, and performance coaching. This foundation helped shape his coaching philosophy of building strong, resilient, and athletic individuals through purposeful training. Larry combines proven strength and conditioning methods with real-world coaching experience to deliver programs that improve strength, speed, endurance, mobility, and body composition. His approach focuses on long-term results rather than quick fixes, helping clients develop sustainable habits that translate into success both inside and outside the gym. Larry has guided clients through successful transformation challenges, helping individuals lose significant weight, increase strength, and improve confidence while maintaining an athletic edge. Whether working with youth athletes looking to gain a competitive advantage or adults striving to reclaim their health and fitness, his mission remains the same: Develop stronger bodies. Build greater confidence. Create championship habits. Coaching Philosophy “Success is earned through consistency, discipline, and hard work. My job is to provide the structure, accountability, and coaching needed to help every client unlock their full potential.”