Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Yoga
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Expert in Weight Loss
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Expert in Functional Training
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Expert in Strength Training
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Expert in Aerobic Fitness
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Expert in Aqua Aerobic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I have over 30 years of experience in the fitness industry as a group fitness instructor and personal trainer. I have enjoyed many years helping people reach their general fitness goals by instructing large and small fitness classes, group training, and one on one personal training. I also have experience in teaching flexibility training, yoga, and aqua therapy. I am an ACE certified personal trainer, NESTA Sport Yoga instructor, and NASM stretch and flexibility coach.
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