Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Pilates
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Hi, I’m Lana ?? I’m a certified personal trainer, nutrition coach, and women’s health specialist. I help build strength, balance hormones, and create sustainable results through smart training and supportive nutrition.
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