Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by National Strength and Conditioning Association
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Certified by Bachelors in Kinesiology
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
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Expert in Aerobic Fitness
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Hello everyone, my name is Kris. I have a passion for helping others and fitness. I want to use my training experience and knowledge to help others achieve their health/fitness goals - no matter how big or small. Whether your goal is weight loss, muscle gain, athletic performance, strength training, overall wellness, or anything in between. I am here to help you achieve that goal. I enjoy all types of training and believe each is beneficial in some way. Beyond fitness, I enjoy drawing, reading, and going on adventures with my family. I look forward to meeting you, and I am proud of you for working towards a healthier lifestyle. Whether you decide to work with me or not, I wish you the very best on your health and wellness journey. Remember to stay positive and not give up.
