Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Track and Field
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Expert in Weight Loss
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Expert in Strength Training
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Expert in Crossfit
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Expert in HIIT training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Hi, I’m Krissy, a certified fitness professional dedicated to helping people build strength, confidence, and lasting healthy habits. My approach focuses on sustainable training—combining strength, mobility, and conditioning to help you move better, feel better, and achieve your personal goals. I believe fitness isn’t one-size-fits-all, so I create customized workout plans tailored to your lifestyle, fitness level, and needs. Whether your goal is to gain strength, improve performance, or simply feel more energized in your daily life, I’m here to guide you every step of the way. My mission is to empower you with the knowledge, tools, and mindset to achieve results that last—without extreme diets or endless hours in the gym. Let’s build a stronger, healthier YOU together!
