Snapshot
Ceritification
- Certified by International Sports Sciences Association
Expertise
- Expert in Weight Loss
- Expert in Kettlebells
- Expert in MMA
- Expert in Strength Training
- Expert in TRX
- Expert in Bikini Competition Training
- Expert in Cardio and Conditioning
- Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Kristen was born and raised in Texas, moved to Washington in 2016. She has been into health & fitness since 2018, completed 2 of her own weight loss journeys. She is a Bikini bodybuilding athlete that goes on stages, so you know she practices what she preaches! Kristen has worked as Personal training director for big gyms, as well as a 6 week weight loss challenge at a small kickboxing studio, and we can't forget the In home training she has done since 2018. Kristen loves helping with nutrition by blood type, as well as pushing you in your workouts to make sure you get results. She looks forward to working with you and helping you along your journey.