Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in TRX
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Hi, my name is Kathleen. I began my career in the Health and Fitness profession through International Sports Science Association (ISSA) in 2005. Certifications in Personal Training, Fitness Nutrition, Corrective Exercise and Senior Fitness. I was a manager and trainer for a world recognized fitness organization for four years - most recent. In addition, served in the US Army. Continued to pursue my personal passion for optimal health and fitness, sharing the rewards through training/coaching clients to prepare, train safely, correctly, and efficiently, in order to achieve individually tailored goals, enriching lives for "Best in Health"!
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