Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Bikini Competition Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
I’m Kata, an experienced personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.
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