Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in Holistic Training
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Expert in Strength Training
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Expert in Yoga
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Expert in Aerobic Fitness
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Expert in Aqua Aerobic Training
Qualification
- Background Checked
- Insured
Biography
As a passionate certified wellness coach, I started my professional journey 5 years ago after obtaining my yoga certification. Since then, I've added group fitness, aqua fitness, and personal training along with continuing to teach yoga and therapeutic restoration yoga. Sharing with clients the importance of living a balanced life is my focus. My approach is very holistic combining heart, mind, body, and soul. Breathwork is integral to creating an encouraging environment for success, and I love working with beginner and intermediate clients!
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