- Certified by International Sports Sciences Association
- Expert in Weight Loss
- Background Checked
Hello! My Name is Karani Williams. I am from Orlando, FL. I spent 6 years in the US Army training my fellow soldiers. I did one tour in Afghanistan in 2012 where I fell in love with training. I became a certified Trainer in 2021 and I love sharing my prior knowledge and skills with my clients. I also boxed for a couple years in my early twenties. With that being said my style consist of calisthenics, strength training and high intensity cardio exercises, as I have found these to be the most effective over my career. Don't be intimidated however, since I have experience working with a wide range of age groups, ability levels and backgrounds. As long as you are motivated and ready to change your reality for the better, I am your guy!