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Personal Trainer

Kara R.

3 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in TRX
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Kettlebells
Qualification
  • Background Checked
  • Insured
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Biography

I have been training for over 8 years. In my past life I was a massage therapist , specializing in post-rehabilitation work . I apply the knowledge that I gained from this work in my specialization in corrective exercises and mobilization techniques. I also specialize and have additional training in strength training, and TRX . Each of my sessions is custom designed to help you achieve your goals and to have fun! My goal is to focus on the strengths and interests of each client and integrating them into each of our sessions.

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