Snapshot
Ceritification
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Certified by International Sports Sciences Association
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Certified by International Fitness Professional Association
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in Holistic Training
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Expert in Plyometric
Qualification
- Background Checked
- Insured
Biography
Joseph believes Wellness in the modern era encompasses far more than just a toned body; to be truly healthy is to have a honed physique reflective of the mental clarity, spiritual vitality and personal dynamism that we possess. it is my commitment to your wellness doesn't start and end on a stopwatch--I am as invested in your progress as you are, as the attainment of your goals is the greatest affirmation of our efforts. I offer personalized training programs tailored to your needs, desires and current level of fitness. I strongly emphasize education so that, long after our sessions have concluded themselves, you'll be empowered with the knowledge, awareness and understanding essential to maintaining a healthy lifestyle on your own. Aside from going to school for exercise physiology, I hold many nationally recognized training certifications ranging from aqua, sports conditioning, pre & post natal and many more. In addition I am a true athlete and knows what it means to get the desired results wanted through exercise. In my spare time he enjoys boxing, biking, tent camping film, travel and much My outlook on training clients is (I DOESN'T HAVE ANY CLIENTS DO ANYTHING I CANT DO MYSELF) so if your an athlete, senior citizen, or just need major improvement on your fitness level and your up for a challenge, I would love to assist you