Snapshot
Ceritification
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Certified by American Sports & Fitness Association
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Certified by Bachelors in Kinesiology
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Certified by International Sports Sciences Association
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
Qualification
- Background Checked
- Insured
Biography
With 11 years of experience as a Personal Trainer and Strength & Conditioning Coach, I specialize in helping clients improve their fitness, strength, endurance, and overall performance. I incorporate HIIT training to develop cardiovascular fitness and conditioning, along with FIT Boxing as an engaging and effective training method. I hold a Bachelor’s Degree in Physical Education and several professional certifications, including ISSA Specialist in Strength & Conditioning, ASFA Personal Trainer, ISSA Certified Exercise Recovery Specialist, and NASM Youth Exercise Specialist. My approach combines structured training, functional movement, conditioning, and recovery to help each client achieve sustainable results and feel stronger, healthier, and more confident.