Snapshot
Ceritification
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Certified by National Federation of Professional Trainers
Expertise
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Self Defense
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
With over 20 years of experience as an amateur endurance athlete, I help others surpass their fitness potential and make positive lifetime lifestyle adjustments. I am also a certified BLS/AED provider and a NFPT certified personal trainer, with skills in helping people, writing, and creative writing. Since April 2023, I have been hosting Ruck Thoughts, a podcast devoted to the Jesus of the Scriptures, his cosmos-shaking good news of the kingdom, and the Father’s eternal purpose in him. I share testimonies of the God of all creation at work in ordinary lives, and present the grace and truth in Jesus. I am a disabled USMC veteran, a househusband, a stay-at-home dad, and a follower of Jesus, who loves drumming, rucking, books, and wellness. My podcast is my way of expressing my passion and fulfilling my mission.
