Snapshot
Ceritification
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Certified by National Council on Strength & Fitness
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Weight Loss
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Expert in Strength Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
For more than 23 years I have helped clients, especially middle-aged and older adult, restore strength, mobility, and everyday function. My approach focuses on practical, sustainable training that that helps people feel stronger and more capable in daily life. I am certified as a NASM-CPT, NCSF-CSC, and USA Weightlifting Level 2 Coach
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