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Personal Trainer

Jillian O.

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Snapshot

Ceritification
  • award icon Certified by  American College of Sports Medicine
  • award icon Certified by Bachelors in Kinesiology
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Endurance Training
Qualification
  • Background Checked
  • Insured
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Biography

Personal trainer with 5 years of experience specializing in strength training, injury prevention, and safe long-term progress. With three certifications in biomechanics, I focus on how the body is designed to move—helping clients build strength, improve movement quality, and reduce pain. My approach blends science-based training with intentional coaching to create results that las

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