Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Holistic Training
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Expert in Yoga
Qualification
- Background Checked
- Insured
Biography
I come from a dance and martial arts background. Going into Personal Training was natural for me as I started to focus more on conditioning for injury prevention. I learned more about Yoga, Pilates and Barre as additional conditioning to add to my own Physical Therapy I did while healing from injuries. Holistic Fitness is my focus as I wish to help people live more fulfilling lives by guiding them through exercises and practices that nourish both Mind and Body.
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