- Certified by National Academy of Sports Medicine
- Expert in Strength Training
- Expert in Cardio and Conditioning
- Expert in Crossfit
- Expert in Endurance Training
- Expert in HIIT training
- Background Checked
My name is Jennifer and I am a NASM certified personal trainer. I have a background in CrossFit, strength and HIIT training, I am very passionate about helping others feel good about themselves. I believe that when you feel good you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.