- Certified by National Academy of Sports Medicine
- Expert in Strength Training
- Expert in Aerobic Fitness
- Background Checked
Dedicated Personal Trainer and Nutrition Coach devoted to guiding women in achieving their fitness goals encompassing weight management and muscle enhancement via strength training methodologies. My expertise lies in providing targeted support to women experiencing autoimmune joint discomfort and diverse autoimmune conditions. I am adept at integrating meticulously designed low impact exercise regimens and anti-inflammatory nutritional strategies to foster optimal wellness outcomes.