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Personal Trainer

Jenae D.

2 Reviews

Snapshot

Ceritification
  • award icon Certified by American Sports & Fitness Association
Expertise
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I've been connected with the fitness industry since 2001, after my services with United States Navy. Bachelor's in Sport Management, certifications through AAFA, NESTA, and AFSA. I specialize in Metabolic resistance and conditioning training. 60 minute sessions that will measurably and dramatically impact your life and health by breaking you through the inertia barrier - that is the physical culture of fitness, health and wellness as a lifestyle. I bring the workout sessions to you, equipment and all. If a gym is your preference, I have those options as well. Exercise is supposed to make you feel good, energized, clear-minded, and ready to meet daily activities with functionality and grace. My goal is to make each session motivating, challenging, fun, yet very effective for an overall healthy mind-set and body.

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