Snapshot
Ceritification
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Certified by National Strength and Conditioning Association
Expertise
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Expert in Kettlebells
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Greetings! My name is Jeff Moynihan. I began my personal training profession in 1992 under Roger Aaron of then Body Check of Winston Salem NC, which looking over my shoulder was a solid place to learn the basics. Several years later, the YMCA of Winston Salem contacted me to begin a personal training program in their facility. Since then, I have operated both independently and captured, with my last stint at the University of Virginia where I personal trained and taught several courses in their Intramural Recreation department.
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