Snapshot
Ceritification
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Certified by International Fitness Association
Expertise
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Expert in Cardio and Conditioning
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Expert in Aerobic Fitness
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
I've been a Personal Trainer with a dance background for over 20 years. I worked in a physical therapy facility for 10 years assisting the patients with their workouts. Along with designing workouts and classes for gym members, kid fitness, senior fit, and pool classes. Also worked at Curves for Women designing classes for the members plus workouts . Enjoy helping people reach their fitness goals. I am a dancer in a musical theatre group that I perform in 3 to 4 times a year. So watch out I may throw in a dance warmup in to your workout routine!