Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Aqua Aerobic Training
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Expert in Cardio and Conditioning
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
Growing up and participating in sports motivated me to go back to school to get a degree in Exercise physiology and Sports Management. I saw the need to motivate and help people with their fitness goals as well as managing stress levels and to help them keep their life in balance by staying healthy and focused. Working out and eating healthy not only helps you look better from an aesthetic standpoint it more importantly helps you feel better psychologically, relieves stress, keeps you strong to fight off disease and keeps your brain young which is an antiager.
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