Snapshot
Ceritification
- Certified by The American Council on Exercise
Expertise
- Expert in Self Defense
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
- Expert in Cardio and Conditioning
- Expert in Functional Training
- Expert in HIIT training
- Expert in MMA
- Expert in Plyometric
- Expert in Aerobic Fitness
- Expert in Athletic Training
- Expert in Basketball Training
Qualification
- Background Checked
- Insured
Biography
Hi my name is Jay, I look forward to going on your fitness journey with you! I've been a personal trainer for 6 years and I use that experience to make customized workout plans for my clients to enjoy. I like training all styles of people. I have extensive experience in weight loss, cardiovascular, strength and conditioning, and mixed martial arts training. I like to combine these elements to fit my clients wants and needs to curate specific programs that work for them. No matter your fitness or experience level I look forward to helping you achieve your goals!
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