Snapshot
Ceritification
-
Certified by The American Council on Exercise
Expertise
-
Expert in Self Defense
-
Expert in Strength Training
-
Expert in Weight Loss
-
Expert in Bodybuilding
-
Expert in Cardio and Conditioning
-
Expert in Functional Training
-
Expert in HIIT training
-
Expert in MMA
-
Expert in Plyometric
-
Expert in Aerobic Fitness
-
Expert in Athletic Training
-
Expert in Basketball Training
Qualification
- Background Checked
- Insured
Biography
Hi my name is Jay, I look forward to going on your fitness journey with you! I've been a personal trainer for 6 years and I use that experience to make customized workout plans for my clients to enjoy. I like training all styles of people. I have extensive experience in weight loss, cardiovascular, strength and conditioning, and mixed martial arts training. I like to combine these elements to fit my clients wants and needs to curate specific programs that work for them. No matter your fitness or experience level I look forward to helping you achieve your goals!