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Personal Trainer

Hei Yiu Janita L.

152 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Athletic Training
Qualification
  • Background Checked
  • Insured
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Biography

Being a competitive athlete in my teenage years led me into the health and fitness industry. Months into resistance training in the beginning has already made me feel stronger, healthier, more aesthetic than ever. Gradually I started to dive into corrective exercises and holistic lifestyle, in which made me aware of how many people are in pain from improper postures, injuries, stress, and more. That’s why I’m passionate about helping others be pain-free while achieving their fitness goals with a holistic approach incorporating functional training and balanced lifestyle habits.

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