Snapshot
Ceritification
- Certified by International Sports Sciences Association
Expertise
- Expert in Functional Training
- Expert in Plyometric
- Expert in Strength Training
- Expert in Athletic Training
- Expert in Football
Qualification
- Background Checked
- Insured
Biography
Hi- my name is James and I have been involved in fitness for over thirty years, of which the last several have been as a certified personal trainer. I am a certifed youth coach for football and lacrosse, both in the men’s & women’s game. I am passionate about fitness and helping others achieve their goals. Commitment, hard work and learning to believe in yourself are paramount for achieving your fitness goals and I look forward to working with you.
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