- Certified by International Sports Sciences Association
- Expert in Cardio and Conditioning
- Expert in Crossfit
- Expert in HIIT training
- Background Checked
I played several competitive sports in high school and have since shifted my focus to strength training and HITT cardio. Fitness has taught and continues to teach me about hardwork, commitment and accountability, and it has been these values that have helped me reach success in other areas of my life.