Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Yoga
Qualification
- Background Checked
- Insured
Biography
Gwyneth coaches from a growth mindset; with an acceptance of where you are while still striving for progress. Gwyneth sees working out and staying active as ways of improving both physical and emotional health. Gwyneth hopes her clients consider her mantra: I am pleasing to myself in the presence of others. Gwyneth, Registered Yoga Teacher (RYT) 500, obtained her training through Thrive Yoga Studio. Her primary teaching style is slow flow. She is also a Registered Prenatal Yoga Teacher (RPYT). She is in the process of obtaining her NASM certification. When not coaching, Gwyneth is a sound healer, a Reiki practitioner, a postpartum doula, an electrical engineer, a wife, and a cat mom.
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