Personal Trainer

Gregory F.

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Snapshot

Ceritification
  • award icon Certified by Crossfit Level
Expertise
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Track and Field
  • thumbs up icon Expert in Basketball Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Athletic Training
Qualification
  • Background Checked
  • Insured
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Biography

Former competitive Muay Thai and boxing athlete with over 20 years of experience in martial arts, strength training, and fitness. Also an experienced distance runner and youth sports coach. I focus on helping clients of all ages and fitness levels build strength, improve endurance, increase mobility, and develop lasting fitness habits through practical, personalized training.

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