Snapshot
Ceritification
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Certified by Crossfit Level
Expertise
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Expert in Self Defense
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Expert in Track and Field
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Expert in Basketball Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in MMA
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Former competitive Muay Thai and boxing athlete with over 20 years of experience in martial arts, strength training, and fitness. Also an experienced distance runner and youth sports coach. I focus on helping clients of all ages and fitness levels build strength, improve endurance, increase mobility, and develop lasting fitness habits through practical, personalized training.
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