Snapshot
Ceritification
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Certified by National Exercise Trainers Association
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Certified by Athletics and Fitness Association of America
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Certified by International Sports Sciences Association
Expertise
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Expert in Soccer
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Expert in Strength Training
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Expert in Track and Field
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Hey there!!!?? My name is Grace. I am a Certified Personal Trainer, who loves to help people achieve their goals. Whether it’s Gaining or Losing weight, Building Muscles, Nutrition or Living a Healthy Lifestyle…you name it! I also help individuals improve their Flexibility/Mobility, rehabilitation as well as individuals with back, shoulder or knee problems, etc. All Athletes are also welcome for High Intensity Interval workouts (HIIT) or just regular workouts, including: STRENGTH, POWER, SPEED, ENDURANCE, AGILITY, STAMINA, & STABILITY!
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