Gabrielle H.

Biography

Gabby grew up in Tolland, Connecticut and now lives in Manchester, Connecticut. Growing up she loved running and being outdoors. In college she started running half marathons and had the dream of completing her first full marathon in 2023. In high school Gabby was diagnosed with a restrictive eating disorder, so as part of her treatment plan she started seeing a personal trainer to gain back muscle. This is where she fell in love with resistance training. She then went to the University of Connecticut and majored in Exercise Science. After graduating in December 2019, she hiked the Appalachian Trail, which is a 2,193 mile continuous foot path from Maine to Georgia. After she finished she got her personal training certification and started working as a personal trainer. Her main focus is promoting a healthy lifestyle through balanced eating, getting enough sleep, and functional resistance training. She has worked with all ages and skill levels, so she knows how to scale workouts to fit your particular needs and abilities.