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Personal Trainer

Frances A.

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Snapshot

Ceritification
  • award icon Certified by Athletics and Fitness Association of America
  • award icon Certified by The American Council on Exercise
Expertise
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Bodybuilding Competition Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Kettlebells
  • thumbs up icon Expert in Posing Competition Training
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Bikini Competition Training
  • thumbs up icon Expert in Bodybuilding
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

Born in N.Y. raise in Puerto Rico, 25 years of experience as Personal Trainer and Former NPC Figure Competitor. I was overweight and constantly sick, that's when I realized I needed to make a change to become healthier, Wellness is my lifestyle and I can help you achieve your goals because I been there myself. You want to lose weight, get tone or even thinking about competing or just becoming healthier, energize, fit version of yourself to live your best life now, I can help you in that journey!

Get your free consultation today