Evan C.

Biography

Hello, my name is Evan Candoo (sounds exactly how it's spelled, Can Do). I am passionate and enthusiastic about health and wellness and had to learn the hard way on how to respect and value that. I am a Certified Level 2 Chek Practitioner with a Level 2 Integrative Movement Specialty and a Level 2 Holisitc Life Coach as well as a certified personal trainer through NPTI (National Personal Trainer Institute). I feel and believe health as a whole is built upon a strong, sturdy and stable foundation that consists of multiple pillars to uphold and upgrade our wellbeing. As a Health Coach and Practitioner 1 of the medicines I prescribe is Movement. While we all need movement in our lives, which kind and how intense is dependent on the individual, their abilities and their goals/aspirations. That could be anywhere from intentional mobilization and stretching, body weight/ calisthenics work, to resistance and weight training. My goal is to help you achieve your goals and dreams and will be your brother in the world of Health and Wellness. And whether we work together, cross paths in the gym or anywhere outside, or never meet at all I wish you the absolute best and know that you can achieve anything you put your mind and energy to.