Eric Alexander (Sandy) B.

Biography

With 18 years of experience as a certified corrective exercise specialist, I help real people lose fat, reshape their bodies, and feel confident moving again. My background includes orthopedic hospital rehabilitation, gym management, and thousands of hours working one on one with clients of all ages and fitness levels. Before we train, I take time to assess your body, your history, and your goals so that every session is built around you and not a generic program. From there, I design a progressive plan that burns fat, builds lean muscle, and actually fits your life. I specialize in making exercise feel approachable and effective, even for people who have struggled to get results before. If you are ready to finally see the change you have been working toward, I would love to be the coach that gets you there.